Friday, October 28, 2016

Club Training Update

There will be no training sessions for Juveniles & Seniors next week. (Nov 1st - 4th).
Maria's Strength, Endurance & Flexibility Class is also not on next Tuesday 1st Nov. But will return on Tuesday 8th at the usual time of 7pm.

Juvenile Training:
For the month of November we will be going indoors. Training will be once a week, Thursdays, starting at 7pm in the Sports Hall, Farranfore.  Commencing on Thursday 10th Nov.
Any juveniles who will be competing in the Munster & National Cross Country Championships will have their endurance / interval session at the same time (7pm) outside on the GAA field.

Enjoy the Halloween Festivities