Sunday, September 4, 2016

Winter Season Club Training Dates

Juvenile Training commencing on Tuesday 6th Sept from 6pm in Farranfore GAA grounds starting at 6pm. Open to all registered juveniles aged 8yrs (Born 2008) and upwards. This will be in preparation for the Cross Country Championships €2 per session. We will start the Thursday evening session on 15th Sept.


Cardiorespiratory, Strength, Endurance & Flexibility Exercise Class.
From Tuesday 13th September @ 7pm indoors at Farranfore Sports Hall, Maria has her Cardiorespiratory, Strength, Endurance & Flexibility Exercise Class. The programme is designed to improve all the components of fitness that constitute physical fitness of an individual.


From Thursday 15th Sept. our Secondary School / Junior / Senior training starts up at 6:40pm in GAA grounds Farranfore. This is endurance training for cross country preparation. €2 club member, €4 non club member.

Cross Country Fixtures: http://ffmvac.blogspot.ie/p/xc-fixtures.html